Weight Management

Seeking help with Weight Management

Get help and advice and find out how you can self refer to slimming world, weight watchers, achieve health weight loss Oxfordshire or Man V Fat at achieveoxfordshire.org.uk

Get started on the nhs 12 Week Weight Loss Plan

The plan is designed to help you lose weight and keep it off. Get started now

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. Find out more

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle. Find out more

Am I a Healthy Weight

Calculation your BMI using this NHS: BMI Calculator

Community Connect

Community Connect help you to find local community groups and opportunities that you’ll enjoy, and support you to join:

You can be referred but your GP or health practitioner, or refer yourself.

Telephone: 0300 004 04 01

Website: www.canosn.org.uk/communityconnect

Email: community.connect@nhs.net

Want to get more active

Get help and advice from NHS including 10 Minute workouts, 12 week fitness plan, running & cycling for beginners and much more. Get help now

Further information

For more information about the benefits of losing weight, top tips and more visit

NHS – Weight Loss

One You – How healthy is your food?

One You – How much have you moved today?