Mental Health

NHS Talking Therapy Service

This service is for people aged 18 upwards with mild to moderate anxiety disorders and depression, including those over 65. Self-referral without a GP appointment is available. 01865 901222 Find out more.

CBT Group Newsletter

CALM (Campaign against living miserably) Men/Boys

Website: www.thecalmzone.net/what-we-stand-for

75% of all suicides in the UK are male. CALM aim to offer support to men and boys encouraging them to talk about what is bothering them.

CALM runs a free helpline 0800 585858 which operates from 17:00 to 12:00 seven days a week

Webchat also available via the website.

Oxfordshire Mental Health Information

Links to mental health and community services in Oxfordshire, provided by Oxfordshire County Council. Find out more

CAMHS

In Oxfordshire we provide a wide range of mental health services for children and young people (CAMHS) and community services.

These include the School Health Nursing service, Integrated Therapies and Family Nurse Partnership.

Find out more

Self-refer to this service

South Central Veteran's Service

A specialist mental health service for anyone who has served in the British Armed Forces (regular and reserves)South Central Veteran’s Service

Further information

For more information about mental health, ways to cope with it and more visit

NHS – Mental Health

One You – Feeling Stressed?

Rethink

Help, information and support for all those affected by mental illness. Find out more

PAPYRUS – prevention of young suicide

Website: www.papyrus-uk.org

Email: pat@papyrus-uk.org

Confidential phone line – HopelineUK 0800 068 4141 – to those user 35 years of age.

Open between 10:00 to 22:00 (Mon-Fri) Weekends and bank holidays 14:00 to 17:00

Free text messaging service (07860039967)

Depression Alliance

Depression Alliance is the leading charity in the UK for anyone affected by depression. Offers opportunities to meet and chat, join a self-help group and learn more about treatment and recovery. Get advice now

Mind

Information and Support for all mental health issues. Mind Infoline 0300 123 3393 Find out more

Samaritans

If something is troubling you, call Samaritans free, 24 hours a day 365 days a year.116 123 Find out more

SANE

SANE is a leading UK mental health charity working to improve quality of life for anyone affected by mental illness. Telephone 0845 7678000 Find out more

The Harm Minimisation Service Oxfordshire

The brand new Harm Minimisation Service (HMS) has replaced the former Specialist Community Addictions Service (SCAS), offering a
range of new services.

Find out more

Clinic Opening and Drop-in Times

Royal College of Psychiatrists

Information and discussion on a range of mental health topics, including podcasts and videos. Find out more